Toughest

Added by Springer, 453 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:50:14
	Strecke	1.97 km
	Geschwindigkeit	2.35 km/h
	Zeit pro km	25:30 min/km
	Puls	snitt 128 max 160
	Cadence	snitt 59 max 83
	Temperature	27.2 °C
	Intensität	Normal
	Kalorien	461 kcal
	Score	3388

Lingvallen med Nellie

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

67%	Average 128		Max 160	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

0.7%

Zone 1

96 - 114

50% - 60%

00:06:01

12.0%

Zone 2

115 - 133

60% - 70%

00:25:50

51.4%

Zone 3

134 - 153

70% - 80%

00:17:26

34.7%

Zone 4

154 - 172

80% - 90%

00:00:36

1.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Toughest

Summary

Heart rate zones - Default