Simning - jobbet

Added by moffast, 453 Vor Wochen

Summary

	Dauer (min.sek)	00:35:28
	Strecke	1.20 km
	Geschwindigkeit	2.03 km/h
	Zeit pro km	29:33 min/km
	Puls	snitt 134 max 162
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	251 kcal
	Score	1787

Simmade lite blandat på jobbet.

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

73%	Average 134		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:21

1.0%

Zone 1

93 - 110

50% - 60%

00:02:15

6.2%

Zone 2

111 - 129

60% - 70%

00:12:52

35.3%

Zone 3

130 - 147

70% - 80%

00:17:34

48.3%

Zone 4

148 - 166

80% - 90%

00:03:22

9.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Simning - jobbet

Summary

Heart rate zones - Default