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62

Samstag, 27. Januar 2018

Innebandy

Added by moffast, 453 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:46:46
PulsePulssnitt 162   max 185
IntensityIntensitätNormal
IntensityBorg Skala16, Schwer 85% vom Maximum
KcalKalorien682 kcal
ScoreScore3531
3-3 på VA. Jag, Jonas och Aladin mot Henke, Pålsson och Kenneth. Förlust med 1 boll.
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Puls
 

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Summary

88%
Average
162
Icon_pulse
Max
185
101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:59
2.1%
Zone 2 111 - 129 60% - 70%
00:00:10
0.4%
Zone 3 130 - 147 70% - 80%
00:02:50
6.0%
Zone 4 148 - 166 80% - 90%
00:25:43
54.8%
Zone 5 > 167 90% - 100%
00:17:13
36.7%