Jobbträning

Added by Springer, 451 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:57
	Puls	snitt 137 max 167
	Temperature	28 °C
	Intensität	Normal
	Kalorien	422 kcal
	Score	2399

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Puls Geschwindigkeit Zeit pro km Temperature

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Summary

72%	Average 137		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:21

0.9%

Zone 1

96 - 114

50% - 60%

00:04:05

10.0%

Zone 2

115 - 133

60% - 70%

00:14:58

36.5%

Zone 3

134 - 153

70% - 80%

00:11:10

27.3%

Zone 4

154 - 172

80% - 90%

00:10:23

25.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Jobbträning

Summary

Heart rate zones - Default