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178

Montag, 19. Februar 2018

Kompletterande

Added by moffast, 449 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:59:59
WeightGesamtgewicht5754.0 kg
PulsePulssnitt 105   max 148
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien424 kcal
ScoreScore1427
Lite av varje. Enbens knäböj, Bottom up press, Bar muscle-ups, Handstående pushups, Utfall med med.boll.
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Puls
 

Hover the chart to get more information

Summary

57%
Average
105 		Icon_pulse
Max
148 		80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:14
25.3%
Zone 1 93 - 110 50% - 60%
00:21:41
36.0%
Zone 2 111 - 129 60% - 70%
00:19:28
32.3%
Zone 3 130 - 147 70% - 80%
00:03:27
5.7%
Zone 4 148 - 166 80% - 90%
00:00:28
0.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%