Logo
Get the app Contact Login Create account

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
162

Freitag, 23. Februar 2018

Open 18.1

Added by moffast, 448 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:20:04
WeightGesamtgewicht4080.0 kg
PulsePulssnitt 168   max 177
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien112 kcal
ScoreScore795
Open 18.1
AMRAP 20 min - 9 varv + 6 reps (276)
8 T2b
10 Hantel clean & jerk 15kg
12 cal Rodd.
0 gefällt das

Why not give moffast some cred for this workout by writing a comment!
Puls
 

Hover the chart to get more information

Summary

91%
Average
168 		Icon_pulse
Max
177 		96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:06
0.5%
Zone 3 130 - 147 70% - 80%
00:00:27
2.2%
Zone 4 148 - 166 80% - 90%
00:05:16
25.4%
Zone 5 > 167 90% - 100%
00:14:55
71.9%