Nedvarvning

Added by moffast, 448 Vor Wochen

Summary

Description Activities Laptimes Ausrüstung

	Dauer (min.sek)	00:10:10
	Strecke	2.10 km
	Puls	snitt 140 max 156
	Borg Skala	12, Leicht
	Kalorien	84 kcal
	Score	597

Lite nedvarvning efter WOD.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Puls

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

76%	Average 140		Max 156	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:09

1.4%

Zone 2

111 - 129

60% - 70%

00:01:29

14.2%

Zone 3

130 - 147

70% - 80%

00:05:40

54.1%

Zone 4

148 - 166

80% - 90%

00:03:10

30.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Nedvarvning

Rudern

Summary

Heart rate zones - Default