MTB

Added by Springer, 443 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:05:23
	Strecke	22.16 km
	Geschwindigkeit	20.34 km/h
	Zeit pro km	02:57 min/km
	Puls	snitt 138 max 156
	Temperature	15.1 °C
	Intensität	Normal
	Kalorien	690 kcal
	Score	4683

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 138		Max 156	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:08

1.7%

Zone 2

115 - 133

60% - 70%

00:16:25

25.1%

Zone 3

134 - 153

70% - 80%

00:47:05

72.0%

Zone 4

154 - 172

80% - 90%

00:00:44

1.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default