Gehen

Added by henrikamren, 447 Vor Wochen

Summary

	Dauer (min.sek)	00:51:48
	Strecke	4.36 km
	Geschwindigkeit	5.05 km/h
	Zeit pro km	11:53 min/km
	Puls	snitt 116 max 160
	Cadence	snitt 54 max 122
	Temperature	26.1 °C
	Intensität	Normal
	Kalorien	480 kcal
	Score	2608

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

66%	Average 116		Max 160	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:05:19

10.3%

Zone 1

89 - 106

50% - 60%

00:15:33

30.0%

Zone 2

107 - 124

60% - 70%

00:11:05

21.4%

Zone 3

125 - 141

70% - 80%

00:12:11

23.5%

Zone 4

142 - 159

80% - 90%

00:07:35

14.6%

Zone 5

> 160

90% - 100%

00:00:06

0.2%

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Gehen

Summary

Heart rate zones - Default