Radfahren

Added by henrikamren, 447 Vor Wochen

Summary

	Dauer (min.sek)	01:28:36
	Strecke	37.69 km
	Geschwindigkeit	25.52 km/h
	Zeit pro km	02:21 min/km
	Puls	snitt 128 max 158
	Cadence	snitt 68 max 104
	Power	snitt 176 max 810
	Temperature	22 °C
	Intensität	Normal
	Kalorien	935 kcal
	Score	5971

This workout has been imported.

0 gefällt das

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 128		Max 158	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:04

0.1%

Zone 1

89 - 106

50% - 60%

00:05:29

6.2%

Zone 2

107 - 124

60% - 70%

00:25:12

28.4%

Zone 3

125 - 141

70% - 80%

00:52:42

59.5%

Zone 4

142 - 159

80% - 90%

00:05:09

5.8%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default