MTB

Added by Springer, 442 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:02:04
	Strecke	19.39 km
	Geschwindigkeit	18.74 km/h
	Zeit pro km	03:12 min/km
	Puls	snitt 139 max 164
	Temperature	16.9 °C
	Intensität	Normal
	Kalorien	662 kcal
	Score	4454

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 139		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.2%

Zone 1

96 - 114

50% - 60%

00:00:53

1.4%

Zone 2

115 - 133

60% - 70%

00:16:36

26.7%

Zone 3

134 - 153

70% - 80%

00:38:55

62.7%

Zone 4

154 - 172

80% - 90%

00:05:34

9.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default