Toughest

Added by Springer, 441 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:35:55
	Strecke	2.74 km
	Geschwindigkeit	4.58 km/h
	Zeit pro km	13:06 min/km
	Puls	snitt 131 max 213
	Cadence	snitt 69 max 107
	Temperature	29.1 °C
	Intensität	Normal
	Kalorien	333 kcal
	Score	2402

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 131		Max 213	112%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:12

6.1%

Zone 1

96 - 114

50% - 60%

00:02:29

6.9%

Zone 2

115 - 133

60% - 70%

00:11:52

33.1%

Zone 3

134 - 153

70% - 80%

00:15:44

43.8%

Zone 4

154 - 172

80% - 90%

00:01:07

3.1%

Zone 5

> 173

90% - 100%

00:02:30

7.0%

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Toughest

Summary

Heart rate zones - Default