Toughest

Added by Springer, 439 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:39:56
	Strecke	1.70 km
	Geschwindigkeit	2.55 km/h
	Zeit pro km	23:29 min/km
	Puls	snitt 140 max 203
	Cadence	snitt 65 max 108
	Temperature	32 °C
	Intensität	Normal
	Kalorien	537 kcal
	Score	2673

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 140		Max 203	106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:05:14

10.5%

Zone 2

115 - 133

60% - 70%

00:12:02

24.1%

Zone 3

134 - 153

70% - 80%

00:19:23

38.8%

Zone 4

154 - 172

80% - 90%

00:12:10

24.4%

Zone 5

> 173

90% - 100%

00:01:07

2.2%

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Toughest

Summary

Heart rate zones - Default