Radfahren

Added by Springer, 435 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:44:24
	Strecke	48.85 km
	Geschwindigkeit	28.08 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 149 max 179
	Temperature	17.8 °C
	Intensität	Normal
	Kalorien	1244 kcal
	Score	7045

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

78%	Average 149		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:36

1.5%

Zone 2

115 - 133

60% - 70%

00:11:01

10.6%

Zone 3

134 - 153

70% - 80%

00:51:31

49.3%

Zone 4

154 - 172

80% - 90%

00:37:29

35.9%

Zone 5

> 173

90% - 100%

00:02:47

2.7%

Login

Radfahren

Summary

Heart rate zones - Default