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9

Montag, 28. Mai 2018

Radfahren

Added by henrikamren, 439 Vor Wochen

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Summary
 
TimeDauer (min.sek)03:22:46
DistanceStrecke57.86 km
GaugeGeschwindigkeit17.12 km/h
GaugeZeit pro km03:30 min/km
PulsePulssnitt 132   max 161
TemperatureTemperature29.1 °C
IntensityIntensitätNormal
KcalKalorien2075 kcal
ScoreScore13683
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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

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Summary

75%
Average
132
Icon_pulse
Max
161
91%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:03
0.5%
Zone 1 89 - 106 50% - 60%
00:08:51
4.4%
Zone 2 107 - 124 60% - 70%
01:07:09
33.1%
Zone 3 125 - 141 70% - 80%
00:50:18
24.8%
Zone 4 142 - 159 80% - 90%
01:14:48
36.9%
Zone 5 > 160 90% - 100%
00:00:37
0.3%