Running

Added by henrikamren, 439 Vor Wochen

Summary

	Dauer (min.sek)	00:39:51
	Strecke	6.15 km
	Geschwindigkeit	9.26 km/h
	Zeit pro km	06:29 min/km
	Puls	snitt 145 max 166
	Cadence	snitt 84 max 92
	Temperature	25 °C
	Intensität	Normal
	Kalorien	608 kcal
	Score	2670

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 145		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.2%

Zone 1

89 - 106

50% - 60%

00:00:19

0.8%

Zone 2

107 - 124

60% - 70%

00:00:55

2.3%

Zone 3

125 - 141

70% - 80%

00:13:16

33.3%

Zone 4

142 - 159

80% - 90%

00:21:50

54.8%

Zone 5

> 160

90% - 100%

00:03:26

8.6%

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Running

Summary

Heart rate zones - Default