 | Dauer (min.sek) | 00:46:53 |
 | Strecke | 2.33 km |
 | Geschwindigkeit | 2.98 km/h |
| Zeit pro km | 20:07 min/km |
 | Puls | snitt 129 max 144 |
 | Cadence | snitt 25 max 29 |
 | Temperature | 26.1 °C |
 | Intensität | Normal |
 | Kalorien | 440 kcal |
 | Score | 2358 |
|
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:04:49 |
0.23 km |
2.87 km/h |
20:57 min/km |
107 bpm |
26 rpm |
| 2 |
00:02:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
87 bpm |
- |
| 3 |
00:08:31 |
0.50 km |
3.52 km/h |
17:02 min/km |
123 bpm |
23 rpm |
| 4 |
00:01:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
110 bpm |
- |
| 5 |
00:08:25 |
0.50 km |
3.56 km/h |
16:50 min/km |
130 bpm |
24 rpm |
| 6 |
00:01:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
115 bpm |
- |
| 7 |
00:06:52 |
0.42 km |
3.67 km/h |
16:21 min/km |
135 bpm |
25 rpm |
| 8 |
00:01:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
116 bpm |
- |
| 9 |
00:08:33 |
0.50 km |
3.51 km/h |
17:06 min/km |
136 bpm |
25 rpm |
| 10 |
00:00:58 |
0.00 km |
0.00 km/h |
00:00 min/km |
119 bpm |
- |
| 11 |
00:03:03 |
0.18 km |
3.54 km/h |
16:57 min/km |
133 bpm |
25 rpm |
|
