Andere

Added by henrikamren, 436 Vor Wochen

Summary

	Dauer (min.sek)	03:07:07
	Strecke	11.81 km
	Geschwindigkeit	3.79 km/h
	Zeit pro km	15:51 min/km
	Puls	snitt 82 max 137
	Temperature	21.8 °C
	Intensität	Normal
	Kalorien	875 kcal
	Score	9480

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

46%	Average 82		Max 137	77%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

02:32:19

81.4%

Zone 1

89 - 106

50% - 60%

00:21:27

11.5%

Zone 2

107 - 124

60% - 70%

00:07:19

3.9%

Zone 3

125 - 141

70% - 80%

00:06:02

3.2%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Andere

Summary

Heart rate zones - Default