MTB

Added by Springer, 428 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:13:40
	Strecke	20.64 km
	Geschwindigkeit	16.81 km/h
	Zeit pro km	03:34 min/km
	Puls	snitt 133 max 217
	Temperature	31.2 °C
	Intensität	Normal
	Kalorien	744 kcal
	Score	5270

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

70%	Average 133		Max 217	114%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:05:46

7.8%

Zone 1

96 - 114

50% - 60%

00:17:55

24.3%

Zone 2

115 - 133

60% - 70%

00:15:29

21.0%

Zone 3

134 - 153

70% - 80%

00:10:24

14.1%

Zone 4

154 - 172

80% - 90%

00:19:48

26.9%

Zone 5

> 173

90% - 100%

00:04:18

5.8%

Login

MTB

Summary

Heart rate zones - Default