Running

Added by henrikamren, 431 Vor Wochen

Summary

	Dauer (min.sek)	00:45:06
	Strecke	5.89 km
	Geschwindigkeit	7.84 km/h
	Zeit pro km	07:39 min/km
	Puls	snitt 131 max 151
	Cadence	snitt 78 max 123
	Temperature	25.2 °C
	Intensität	Normal
	Kalorien	575 kcal
	Score	3045

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 131		Max 151	85%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:04

0.1%

Zone 1

89 - 106

50% - 60%

00:01:09

2.5%

Zone 2

107 - 124

60% - 70%

00:10:27

23.2%

Zone 3

125 - 141

70% - 80%

00:22:38

50.2%

Zone 4

142 - 159

80% - 90%

00:10:48

23.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default