löpband

Added by moffast, 423 Vor Wochen

Summary

	Dauer (min.sek)	00:20:00
	Puls	snitt 143 max 162
	Cadence	snitt 97 max 205
	Borg Skala	15, Schwer
	Kalorien	297 kcal
	Score	2112

Tungt jobbigt och motigt.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

78%	Average 143		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:38

3.0%

Zone 2

111 - 129

60% - 70%

00:03:52

18.4%

Zone 3

130 - 147

70% - 80%

00:05:37

26.7%

Zone 4

148 - 166

80% - 90%

00:10:55

51.9%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

löpband

Löpband, L

Summary

Heart rate zones - Default