MTB

Added by Springer, 422 Vor Wochen

Summary

Description

	Dauer (min.sek)	02:11:50
	Strecke	40.14 km
	Geschwindigkeit	18.27 km/h
	Zeit pro km	03:17 min/km
	Puls	snitt 147 max 180
	Temperature	21.2 °C
	Intensität	Normal
	Kalorien	1539 kcal
	Score	9441

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

77%	Average 147		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:15

0.2%

Zone 1

96 - 114

50% - 60%

00:02:58

2.3%

Zone 2

115 - 133

60% - 70%

00:27:43

21.0%

Zone 3

134 - 153

70% - 80%

00:50:20

38.2%

Zone 4

154 - 172

80% - 90%

00:42:17

32.1%

Zone 5

> 173

90% - 100%

00:08:16

6.3%

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MTB

Summary

Heart rate zones - Default