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1

Mittwoch, 12. September 2018

Bodybuilding

Added by moffast, 419 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:34:55
WeightGesamtgewicht7155.0 kg
PulsePulssnitt 109   max 165
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien529 kcal
ScoreScore3754
Bodybuilding. Bröst, Ben och axlar.
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Puls
 

Hover the chart to get more information

Summary

59%
Average
109 		Icon_pulse
Max
165 		90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:47
16.6%
Zone 1 93 - 110 50% - 60%
00:26:29
27.9%
Zone 2 111 - 129 60% - 70%
00:41:21
43.5%
Zone 3 130 - 147 70% - 80%
00:08:11
8.6%
Zone 4 148 - 166 80% - 90%
00:03:11
3.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%