Löpning terräng

Added by Springer, 417 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:55:49
	Strecke	8.98 km
	Geschwindigkeit	9.65 km/h
	Zeit pro km	06:13 min/km
	Puls	snitt 139 max 226
	Cadence	snitt 87 max 103
	Temperature	22.5 °C
	Intensität	Normal
	Kalorien	617 kcal
	Score	5860

Delvis med Nellie

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 139		Max 226	118%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:04:09

7.4%

Zone 1

96 - 114

50% - 60%

00:05:44

10.3%

Zone 2

115 - 133

60% - 70%

00:14:17

25.6%

Zone 3

134 - 153

70% - 80%

00:11:44

21.0%

Zone 4

154 - 172

80% - 90%

00:16:28

29.5%

Zone 5

> 173

90% - 100%

00:03:26

6.2%

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Löpning terräng

Summary

Heart rate zones - Default