Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
62

Mittwoch, 26. September 2018

Innebandy

Added by moffast, 416 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:54:46
PulsePulssnitt 155   max 192
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien736 kcal
ScoreScore4139
3-3 på VA. Jag, Rutger och Palm mot Pålsson, Aladin och Pelle. vinst både i matchen (1-0) och cupen (3-2).
0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Puls
 

Hover the chart to get more information

Summary

84%
Average
155
Icon_pulse
Max
192
104%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:39
1.2%
Zone 1 93 - 110 50% - 60%
00:00:40
1.2%
Zone 2 111 - 129 60% - 70%
00:01:20
2.4%
Zone 3 130 - 147 70% - 80%
00:10:40
19.3%
Zone 4 148 - 166 80% - 90%
00:29:40
53.6%
Zone 5 > 167 90% - 100%
00:12:21
22.3%