FF Häggvik

Added by moffast, 416 Vor Wochen

Summary

	Dauer (min.sek)	02:00:46
	Strecke	14.64 km
	Geschwindigkeit	7.27 km/h
	Zeit pro km	08:15 min/km
	Puls	snitt 146 max 180
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	914 kcal
	Score	10178

Glömde bort klocka i början. Startade den efter ca 40 minuter. Kvällstur med friluftsfrämjandet i Järva. Ny cykel och nya lampor, hur kul som helst.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

79%	Average 146		Max 180	98%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%