Löpning terräng

Added by Springer, 409 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:32:25
	Strecke	5.09 km
	Geschwindigkeit	9.42 km/h
	Zeit pro km	06:22 min/km
	Puls	snitt 146 max 194
	Cadence	snitt 88 max 102
	Temperature	20.8 °C
	Intensität	Normal
	Kalorien	377 kcal
	Score	3406

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 146		Max 194	102%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:34

1.7%

Zone 1

96 - 114

50% - 60%

00:00:28

1.4%

Zone 2

115 - 133

60% - 70%

00:08:49

27.2%

Zone 3

134 - 153

70% - 80%

00:09:20

28.8%

Zone 4

154 - 172

80% - 90%

00:12:37

38.9%

Zone 5

> 173

90% - 100%

00:00:36

1.9%

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Löpning terräng

Summary

Heart rate zones - Default