Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
42

Dienstag, 11. Dezember 2018

Andere

Added by henrikamren, 412 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)04:28:12
DistanceStrecke12.95 km
GaugeGeschwindigkeit2.90 km/h
GaugeZeit pro km20:43 min/km
PulsePulssnitt 95   max 138
TemperatureTemperature21.7 °C
IntensityIntensitätNormal
KcalKalorien1563 kcal
ScoreScore13587
This workout has been imported.
0 gefällt das

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

54%
Average
95
Icon_pulse
Max
138
78%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
01:04:51
24.2%
Zone 1 89 - 106 50% - 60%
03:00:47
67.4%
Zone 2 107 - 124 60% - 70%
00:20:10
7.5%
Zone 3 125 - 141 70% - 80%
00:02:24
0.9%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%