MTB

Added by Springer, 403 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:46:30
	Strecke	15.35 km
	Geschwindigkeit	19.81 km/h
	Zeit pro km	03:02 min/km
	Puls	snitt 143 max 164
	Temperature	17 °C
	Intensität	Normal
	Kalorien	519 kcal
	Score	3324

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

75%	Average 143		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:58

2.1%

Zone 2

115 - 133

60% - 70%

00:04:32

9.7%

Zone 3

134 - 153

70% - 80%

00:36:12

77.8%

Zone 4

154 - 172

80% - 90%

00:04:48

10.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

MTB

Summary

Heart rate zones - Default