Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
157

Donnerstag, 17. Januar 2019

Spinning

Added by Springer, 399 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:59:33
PulsePulssnitt 143   max 177
TemperatureTemperature31.4 °C
IntensityIntensitätNormal
KcalKalorien661 kcal
ScoreScore5263
Det här träningspasset har importerats.
0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

75%
Average
143
Icon_pulse
Max
177
93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:49
1.4%
Zone 1 96 - 114 50% - 60%
00:07:03
11.8%
Zone 2 115 - 133 60% - 70%
00:11:55
20.0%
Zone 3 134 - 153 70% - 80%
00:15:18
25.7%
Zone 4 154 - 172 80% - 90%
00:23:32
39.5%
Zone 5 > 173 90% - 100%
00:00:56
1.6%