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42

Dienstag, 29. Januar 2019

Andere

Added by henrikamren, 406 Vor Wochen

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Summary
 
TimeDauer (min.sek)04:18:50
DistanceStrecke11.06 km
GaugeGeschwindigkeit2.56 km/h
GaugeZeit pro km23:24 min/km
PulsePulssnitt 91   max 145
TemperatureTemperature22.8 °C
IntensityIntensitätNormal
KcalKalorien1377 kcal
ScoreScore13100
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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

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Summary

51%
Average
91
Icon_pulse
Max
145
82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
01:35:05
36.7%
Zone 1 89 - 106 50% - 60%
02:31:00
58.3%
Zone 2 107 - 124 60% - 70%
00:09:51
3.8%
Zone 3 125 - 141 70% - 80%
00:02:42
1.0%
Zone 4 142 - 159 80% - 90%
00:00:12
0.1%
Zone 5 > 160 90% - 100%
00:00:00
0.0%