MTB

Added by Springer, 397 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:48:46
	Strecke	14.77 km
	Geschwindigkeit	18.17 km/h
	Zeit pro km	03:18 min/km
	Puls	snitt 141 max 231
	Temperature	3.3 °C
	Intensität	Normal
	Kalorien	540 kcal
	Score	3479

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 141		Max 231	121%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:12

2.5%

Zone 1

96 - 114

50% - 60%

00:02:38

5.4%

Zone 2

115 - 133

60% - 70%

00:09:23

19.2%

Zone 3

134 - 153

70% - 80%

00:24:43

50.7%

Zone 4

154 - 172

80% - 90%

00:09:16

19.0%

Zone 5

> 173

90% - 100%

00:01:33

3.2%

Login

MTB

Summary

Heart rate zones - Default