MTB

Added by Springer, 395 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:43:40
	Strecke	14.20 km
	Geschwindigkeit	19.51 km/h
	Zeit pro km	03:05 min/km
	Puls	snitt 151 max 193
	Temperature	11.9 °C
	Intensität	Normal
	Kalorien	532 kcal
	Score	3116

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 151		Max 193	101%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:00:01

0.0%

Zone 2

115 - 133

60% - 70%

00:00:58

2.2%

Zone 3

134 - 153

70% - 80%

00:26:04

59.7%

Zone 4

154 - 172

80% - 90%

00:16:15

37.2%

Zone 5

> 173

90% - 100%

00:00:20

0.8%

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MTB

Summary

Heart rate zones - Default