Andere

Added by henrikamren, 403 Vor Wochen

Summary

	Dauer (min.sek)	08:12:24
	Strecke	92.32 km
	Geschwindigkeit	11.25 km/h
	Zeit pro km	05:20 min/km
	Puls	snitt 81 max 140
	Temperature	24.5 °C
	Intensität	Normal
	Kalorien	2072 kcal
	Score	24945

This workout has been imported.

0 gefällt das

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:19:30	1.61 km	4.95 km/h	12:07 min/km	100 bpm
2	00:17:35	1.61 km	5.49 km/h	10:55 min/km	97 bpm
3	00:19:51	1.61 km	4.87 km/h	12:20 min/km	103 bpm
4	00:20:28	1.61 km	4.72 km/h	12:43 min/km	92 bpm
5	00:17:34	1.61 km	5.50 km/h	10:55 min/km	90 bpm
6	00:24:17	1.61 km	3.98 km/h	15:05 min/km	84 bpm
7	00:20:46	1.61 km	4.65 km/h	12:54 min/km	90 bpm
8	00:17:18	1.60 km	5.55 km/h	10:49 min/km	85 bpm
9	00:24:29	1.61 km	3.95 km/h	15:12 min/km	84 bpm
10	00:17:44	1.61 km	5.45 km/h	11:01 min/km	90 bpm
11	00:19:35	1.61 km	4.93 km/h	12:10 min/km	82 bpm
12	00:02:03	1.61 km	47.12 km/h	01:16 min/km	63 bpm
13	00:01:04	1.61 km	90.56 km/h	00:40 min/km	62 bpm
14	00:00:49	1.61 km	118.29 km/h	00:30 min/km	61 bpm
15	00:00:51	1.61 km	113.65 km/h	00:32 min/km	64 bpm
16	00:00:50	1.61 km	115.92 km/h	00:31 min/km	64 bpm
17	00:00:49	1.61 km	118.29 km/h	00:30 min/km	60 bpm
18	00:00:49	1.61 km	118.29 km/h	00:30 min/km	58 bpm
19	00:00:57	1.61 km	101.68 km/h	00:35 min/km	55 bpm
20	00:00:55	1.61 km	105.38 km/h	00:34 min/km	55 bpm
21	00:00:59	1.61 km	98.24 km/h	00:37 min/km	54 bpm
22	00:00:54	1.61 km	107.33 km/h	00:34 min/km	64 bpm
23	00:00:57	1.60 km	101.05 km/h	00:36 min/km	70 bpm
24	00:00:56	1.61 km	103.50 km/h	00:35 min/km	70 bpm
25	00:00:52	1.61 km	111.46 km/h	00:32 min/km	74 bpm
26	00:00:52	1.61 km	111.46 km/h	00:32 min/km	72 bpm
27	00:00:53	1.61 km	109.36 km/h	00:33 min/km	67 bpm
28	00:00:52	1.61 km	111.46 km/h	00:32 min/km	72 bpm
29	00:00:52	1.61 km	111.46 km/h	00:32 min/km	71 bpm
30	00:00:55	1.61 km	105.38 km/h	00:34 min/km	67 bpm
31	00:00:54	1.61 km	107.33 km/h	00:34 min/km	64 bpm
32	00:00:53	1.61 km	109.36 km/h	00:33 min/km	70 bpm
33	00:00:53	1.61 km	109.36 km/h	00:33 min/km	71 bpm
34	00:00:52	1.61 km	111.46 km/h	00:32 min/km	74 bpm
35	00:00:52	1.61 km	111.46 km/h	00:32 min/km	73 bpm
36	00:00:56	1.61 km	103.50 km/h	00:35 min/km	71 bpm
37	00:01:02	1.61 km	93.48 km/h	00:39 min/km	70 bpm
38	00:02:41	1.60 km	35.78 km/h	01:41 min/km	67 bpm
39	00:01:14	1.61 km	78.32 km/h	00:46 min/km	69 bpm
40	00:02:49	1.61 km	34.30 km/h	01:45 min/km	83 bpm
41	00:02:18	1.61 km	42.00 km/h	01:26 min/km	63 bpm
42	00:17:39	1.61 km	5.47 km/h	10:58 min/km	68 bpm
43	00:09:26	1.61 km	10.24 km/h	05:52 min/km	74 bpm
44	00:10:16	1.61 km	9.41 km/h	06:23 min/km	86 bpm
45	00:04:52	1.61 km	19.85 km/h	03:01 min/km	85 bpm
46	00:22:17	1.61 km	4.34 km/h	13:50 min/km	80 bpm
47	00:02:37	1.61 km	36.92 km/h	01:38 min/km	78 bpm
48	00:05:52	1.61 km	16.47 km/h	03:39 min/km	80 bpm
49	00:16:30	1.61 km	5.85 km/h	10:15 min/km	80 bpm
50	00:35:15	1.61 km	2.74 km/h	21:54 min/km	74 bpm
51	00:02:41	1.61 km	36.00 km/h	01:40 min/km	71 bpm
52	00:06:17	1.61 km	15.37 km/h	03:54 min/km	80 bpm
53	00:32:23	1.61 km	2.98 km/h	20:07 min/km	71 bpm
54	00:24:06	1.60 km	3.98 km/h	15:04 min/km	77 bpm
55	00:21:29	1.61 km	4.50 km/h	13:21 min/km	72 bpm
56	00:05:51	1.61 km	16.51 km/h	03:38 min/km	70 bpm
57	00:13:26	1.61 km	7.19 km/h	08:21 min/km	73 bpm
58	00:08:47	0.59 km	4.03 km/h	14:53 min/km	75 bpm