MTB

Added by Springer, 389 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:10:03
	Strecke	21.56 km
	Geschwindigkeit	18.47 km/h
	Zeit pro km	03:15 min/km
	Puls	snitt 145 max 221
	Temperature	11.4 °C
	Intensität	Normal
	Kalorien	797 kcal
	Score	5028

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 145		Max 221	116%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:46

1.1%

Zone 1

96 - 114

50% - 60%

00:02:03

2.9%

Zone 2

115 - 133

60% - 70%

00:09:50

14.0%

Zone 3

134 - 153

70% - 80%

00:36:54

52.7%

Zone 4

154 - 172

80% - 90%

00:19:28

27.8%

Zone 5

> 173

90% - 100%

00:01:02

1.5%

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MTB

Summary

Heart rate zones - Default