MTB

Added by Springer, 388 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:56:20
	Strecke	16.09 km
	Geschwindigkeit	17.14 km/h
	Zeit pro km	03:30 min/km
	Puls	snitt 141 max 165
	Temperature	11.1 °C
	Intensität	Normal
	Kalorien	613 kcal
	Score	4035

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 141		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:47

1.4%

Zone 2

115 - 133

60% - 70%

00:10:05

17.9%

Zone 3

134 - 153

70% - 80%

00:38:49

68.9%

Zone 4

154 - 172

80% - 90%

00:06:39

11.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default