Löpning terräng

Added by Springer, 381 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:31:45
	Strecke	5.96 km
	Geschwindigkeit	11.26 km/h
	Zeit pro km	05:20 min/km
	Puls	snitt 150 max 182
	Cadence	snitt 88 max 96
	Temperature	23.1 °C
	Intensität	Normal
	Kalorien	383 kcal
	Score	3321

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 150		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:20

1.1%

Zone 2

115 - 133

60% - 70%

00:00:51

2.7%

Zone 3

134 - 153

70% - 80%

00:17:24

54.9%

Zone 4

154 - 172

80% - 90%

00:13:01

41.1%

Zone 5

> 173

90% - 100%

00:00:06

0.3%

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Löpning terräng

Summary

Heart rate zones - Default