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Added by Springer, 380 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:17:35
	Strecke	3.60 km
	Geschwindigkeit	12.27 km/h
	Zeit pro km	04:53 min/km
	Puls	snitt 152 max 179
	Cadence	snitt 90 max 94
	Temperature	26.5 °C
	Intensität	Normal
	Kalorien	218 kcal
	Score	1832

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 152		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

1.0%

Zone 1

96 - 114

50% - 60%

00:00:19

1.8%

Zone 2

115 - 133

60% - 70%

00:00:36

3.4%

Zone 3

134 - 153

70% - 80%

00:08:08

46.3%

Zone 4

154 - 172

80% - 90%

00:07:01

40.0%

Zone 5

> 173

90% - 100%

00:01:18

7.4%

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Summary

Heart rate zones - Default