Löpning

Added by Springer, 375 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:36:21
	Strecke	6.38 km
	Geschwindigkeit	10.53 km/h
	Zeit pro km	05:42 min/km
	Puls	snitt 138 max 185
	Cadence	snitt 89 max 93
	Temperature	27.4 °C
	Intensität	Normal
	Kalorien	391 kcal
	Score	3824

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 138		Max 185	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:49

5.0%

Zone 1

96 - 114

50% - 60%

00:04:10

11.5%

Zone 2

115 - 133

60% - 70%

00:09:59

27.5%

Zone 3

134 - 153

70% - 80%

00:06:35

18.1%

Zone 4

154 - 172

80% - 90%

00:11:44

32.3%

Zone 5

> 173

90% - 100%

00:02:01

5.6%

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Löpning

Summary

Heart rate zones - Default