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Performed strength exercises in this workout.

Kettlebell - Schwingen · Schultern	50 x 20.0 kg
Pushups · Brustkorb	50 x 49.0 kg
Situps · Abs	50 x 35.0 kg
Benböj · Beine	50 x 56.0 kg
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds
60 seconds rest
Assault bike · Andere	10 seconds

Here are all the lap- and part times of this workout.

Hinzugefügte Ausrüstung