 | Dauer (min.sek) | 01:05:51 |
 | Strecke | 9.28 km |
 | Geschwindigkeit | 8.46 km/h |
 | Zeit pro km | 07:06 min/km |
 | Puls | snitt 127 max 146 |
 | Cadence | snitt 80 max 87 |
 | Temperature | 24 °C |
 | Intensität | Normal |
 | Kalorien | 855 kcal |
 | Score | 6087 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
79 rpm |
| 2 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
- |
78 rpm |
| 3 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
79 rpm |
| 4 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
- |
79 rpm |
| 5 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
- |
78 rpm |
| 6 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
80 rpm |
| 7 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
81 rpm |
| 8 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
81 rpm |
| 9 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
80 rpm |
| 10 |
00:01:55 |
0.28 km |
8.77 km/h |
06:51 min/km |
- |
79 rpm |
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