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MBlomman Übungstagebuch

Man

Mikael Blom, 57Jahr, Uppsala, Schweden

Sonntag, 14. Juli 2019

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Date

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Time

01:05:51Dauer (min.sek)

Distance

9.28 kmStrecke

Gauge

8.46 km/hGeschwindigkeit

Gauge

07:06 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

855 kcalKalorien

Score

6087Score

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Det här träningspasset har importerats.

0 0	Added 371 Vor Wochen

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Radfahren

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Time

00:43:21Dauer (min.sek)

Distance

21.09 kmStrecke

Gauge

29.19 km/hGeschwindigkeit

Gauge

02:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

504 kcalKalorien

Score

2920Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtamJ%7DtgkB_DlA_DL%7DGfBsBNuBCcE%5CkFy%40uBy%40uD%7BCg%40MqDNeAViDjByEtA%7DCrAiEh%40u%40%60%40u%40%7C%40eC%60G%7D%40v%40wDo%40cAm%40sAWyA%40yBWiCcAeFOiFq%40uCByFxCeBtBi%40%60CUtCIzH%5D%7CC_BxF%7DBbFaB%7EBA%7CAw%40M%7BDrAgBIoA%7EAeAp%40cEdBsAo%40mDuFgE_PmDyGwA%7BAoBk%40uGnA_CKaASqDuB%7DCeA%7DJmBkFoEyEyH_BmH%7DAoDqI%7BJWr%40eC%7Eq%40VbDrBpGl%40%7CD%3FtS%60ApU%60%40zC%60%40v%40v%40%60%40jX%60ErDSvKyAn%40FvBfClBzAjESb%40XfClFdAxFv%40bCrAzArBj%40jHH%7CTs%40tFC%7EGVpKpAr%40_%40%7E%40oAZ%40%60CbC%60D%7CBbRbKn%5CtVhFnCfDjAnFdAhRf%40hFr%40%7CI%7CC%7CExC%7EClCdIxIlOrRtKdQ%7EJxRbI%60RxI%60Vbb%40nuArDjIbBrCzCzDpClCdFdDxBx%40rBf%40vSjBpCU%7E%40%7E%40ZHVYBeAScFFkQyAyQaEeOoGgX%7D%40%7DB%7BAoJmCo%5C_AyF_Nwi%40YsCUoKc%40%7BIcCqMu%40%7DBaIoMoBgA%7BBc%40iDCyBSuD%7DBkAuAk%40aBqFiXkBaRcByD%5D_%40gFkBwByAaNmLgBoByAuCiAcEq%40mFw%40kMKsVPoFJkWQmDu%40wEiAoDwDcIeAyAcA%7E%40_AHqC%60AgEw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 371 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1359 kcal