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Added by Springer, 372 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:32:07
	Strecke	6.20 km
	Geschwindigkeit	11.58 km/h
	Zeit pro km	05:11 min/km
	Puls	snitt 156 max 192
	Cadence	snitt 90 max 98
	Temperature	26.7 °C
	Intensität	Normal
	Kalorien	411 kcal
	Score	3387

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 156		Max 192	101%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.0%

Zone 1

96 - 114

50% - 60%

00:00:20

1.0%

Zone 2

115 - 133

60% - 70%

00:00:41

2.1%

Zone 3

134 - 153

70% - 80%

00:09:29

29.6%

Zone 4

154 - 172

80% - 90%

00:18:13

56.8%

Zone 5

> 173

90% - 100%

00:03:02

9.5%

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Summary

Heart rate zones - Default