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Added by Springer, 366 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:26:10
	Strecke	5.10 km
	Geschwindigkeit	11.69 km/h
	Zeit pro km	05:08 min/km
	Puls	snitt 154 max 229
	Cadence	snitt 89 max 93
	Temperature	24 °C
	Intensität	Normal
	Kalorien	334 kcal
	Score	2756

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

81%	Average 154		Max 229	120%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:01

3.9%

Zone 1

96 - 114

50% - 60%

00:02:09

8.2%

Zone 2

115 - 133

60% - 70%

00:01:59

7.6%

Zone 3

134 - 153

70% - 80%

00:06:00

22.9%

Zone 4

154 - 172

80% - 90%

00:08:12

31.3%

Zone 5

> 173

90% - 100%

00:06:49

26.1%

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Löpning

Summary

Heart rate zones - Default