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Pass 2 |
Added by moffast, 356 Vor Wochen  |
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Summary
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Bröst och triceps
Bänkpress 15x3 - 42.5kg (+2.5) Pushdown 15x3 - 25kg (+2.5) Hantelflyes 15x3 - 8kg (+1) Kickbacks 15x3 - 7kg (+1) Lutande hantelpress 12.5kg (+2.5)
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