Löpning terräng

Added by Springer, 354 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:51:41
	Strecke	10.00 km
	Geschwindigkeit	11.61 km/h
	Zeit pro km	05:10 min/km
	Puls	snitt 152 max 172
	Cadence	snitt 89 max 97
	Temperature	23.9 °C
	Intensität	Normal
	Kalorien	627 kcal
	Score	5429

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 152		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.2%

Zone 1

96 - 114

50% - 60%

00:00:23

0.7%

Zone 2

115 - 133

60% - 70%

00:00:52

1.7%

Zone 3

134 - 153

70% - 80%

00:24:26

47.3%

Zone 4

154 - 172

80% - 90%

00:25:52

50.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default