Löpning terräng

Added by Springer, 348 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:41:01
	Strecke	7.26 km
	Geschwindigkeit	10.62 km/h
	Zeit pro km	05:39 min/km
	Puls	snitt 152 max 167
	Cadence	snitt 89 max 96
	Temperature	21.3 °C
	Intensität	Normal
	Kalorien	490 kcal
	Score	4331

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 152		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:30

1.2%

Zone 2

115 - 133

60% - 70%

00:01:17

3.1%

Zone 3

134 - 153

70% - 80%

00:19:53

48.5%

Zone 4

154 - 172

80% - 90%

00:19:21

47.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default