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Crossfit |
Added by moffast, 347 Vor Wochen  |
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Summary
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Clean & jerk 2x7 - 40-50-60-65-70-75-75kg
Filthy fifty: 33.41 50rep Box jumps (60cm) 50rep Jumping pullups 50rep Kb svingar (16kg) 50rep Utfall 50rep Knä till armbågar 50rep Push press (20kg) 50rep Rygglyft 50rep Wallballs (4kg) 50rep Burpee 50rep Double unders
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