Radfahren

Added by Springer, 331 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:04:14
	Strecke	30.55 km
	Geschwindigkeit	28.54 km/h
	Zeit pro km	02:06 min/km
	Puls	snitt 155 max 167
	Temperature	13.4 °C
	Intensität	Normal
	Kalorien	794 kcal
	Score	4335

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

81%	Average 155		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:09

0.2%

Zone 2

115 - 133

60% - 70%

00:01:37

2.5%

Zone 3

134 - 153

70% - 80%

00:20:00

31.2%

Zone 4

154 - 172

80% - 90%

00:42:26

66.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default