Löpning

Added by Springer, 328 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:23
	Strecke	6.91 km
	Geschwindigkeit	10.27 km/h
	Zeit pro km	05:50 min/km
	Puls	snitt 139 max 155
	Cadence	snitt 88 max 99
	Temperature	24.2 °C
	Intensität	Normal
	Kalorien	415 kcal
	Score	4249

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Puls Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 139		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.5%

Zone 1

96 - 114

50% - 60%

00:00:55

2.3%

Zone 2

115 - 133

60% - 70%

00:06:08

15.2%

Zone 3

134 - 153

70% - 80%

00:32:30

80.6%

Zone 4

154 - 172

80% - 90%

00:00:35

1.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default